by Moksha Living | Mar 4, 2025 | Blog, life coaching, Positive Psychology
A Practical Guide to Reframing Emotions. How to Acknowledge, Shift, and Channel Your Emotions into Empowerment. “The subconscious doesn’t distinguish sarcasm and jokes. It just accepts what it hears. That’s the power of words.” India. ArieFor those who...
by Moksha Living | Mar 3, 2025 | Anxiety, Blog, life coaching
Reserving Imagination for the Future You WantAnxiety is often fueled by fear of the future worrying about what could go wrong, what might fall apart, or how challenges will unfold. While these concerns are valid, it’s important to intentionally set time aside to...
by Moksha Living | Feb 27, 2025 | Holistic Therapy Washington DC, Therapy
A Path to Growth: Turn Reflection into Healing, Not Harsh JudgmentSelf-reflection is one of the most valuable outcomes of therapy. It provides insight into thoughts,behaviors, and patterns, allowing for deeper self-understanding. However, increased awarenesscan...
by Moksha Living | Dec 2, 2024 | Blog, Holistic Therapy Washington DC, life coaching
Holistic psychotherapy is a therapeutic approach that recognizes the interconnectedness of the mind, body, and spirit. Unlike traditional forms of therapy, which often focus solely on the mental or emotional aspects of well-being, holistic psychotherapy takes a more...
by Moksha Living | Sep 4, 2024 | Holistic Therapy Washington DC
Irvine, CA, isn’t just known for its beautiful landscapes and vibrant community. It’s also becoming a hotspot for holistic wellness. If you’re looking to harmonize your mind, body, and spirit, Irvine offers a wealth of practices and resources. Here’s how you can dive...
