by Moksha Living | Mar 4, 2025 | Blog, life coaching, Positive Psychology
A Practical Guide to Reframing Emotions. How to Acknowledge, Shift, and Channel Your Emotions into Empowerment. “The subconscious doesn’t distinguish sarcasm and jokes. It just accepts what it hears. That’s the power of words.” India. ArieFor those who...
by Moksha Living | Oct 24, 2024 | Anxiety, Blog, Therapy
In today’s fast-paced world, stress and anxiety have become commonplace, leading many to seek effective ways to regain balance and tranquility. Mindfulness training, rooted in ancient practices, has gained significant popularity as a powerful tool for enhancing...
by Moksha Living | Oct 7, 2024 | Blog, Therapy
In recent years, ketamine has emerged as a groundbreaking tool in the field of mental health treatment, particularly in psychotherapy. Originally developed as an anesthetic, ketamine has garnered attention for its rapid antidepressant effects and its ability to...
