The Two Steps to Lifelong Happiness

I believe that people have an instinctual desire to lead happy, fulfilling lives. In my TEDx talk below I define happiness as “a feeling of wholeness, and deep fulfillment with one’s life.” And, I believe that happiness is our birthright. Not because we “deserve” it,...

Reiki As a Way to Find Balance and Peace

Reiki is an energy source that surrounds us and is within us. It is the vehicle that has transformed my life. Before I began my Reiki journey I experienced emptiness, something was missing. Reiki filled a spiritual void that I was unaware of. A wonderful thing about...