Moksha Living

 

Moksha ( मोक्ष) is a Sanskrit word that can be simply defined as: “Liberation from that which holds you back”. Moksha Living is a holistic approach to mental wellness that combines traditional psychotherapy (such as CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy) with holistic practices such as: mindfulness, somatic experiencing and hypnosis. Our eclectic approach and diverse staff of clinicians enhance wellness and fulfillment in all areas of life and psycho-social
functioning.

wellness for the mind body & spirit

Our holistic psychology services include life coaching and professional training seminars that integrate psychological strategies with mindfulness, yoga, and other holistic practices. This approach fosters comprehensive healing by addressing mental, emotional, and spiritual well-being. We offer a safe space for individuals and groups to shift, expand and transform their experience and relationships by exploring and overcoming mental and emotional challenges through self-discovery and personal growth.

Against the backdrop of human suffering and environmental compromise, our clients find solace and support to navigate life’s complexities with resilience and clarity. Through tailored interventions and compassionate guidance, our holistic therapy facilitates profound transformation, empowering individuals to lead balanced, fulfilling lives that allow us all to serve the greater good from a healthy, balanced and caring existence.

Services

Our Team

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Workshops

Relationships

Life Coaching School

Community Agreements

I. Moksha Living is a community that values courtesy, respect and interdependence

II. We Create Space For People To Be Able To Share & Feel

III. We offer Tools For People To Learn how To navigate Feelings Wisely

IV. We Support Inquiry & Consciousness

V. We promote Respect & Justice

VI. We Enforce Patience With Differences

VII. We Endorse The Shortest Route To A Resolution/Solution