Hypnosis

Unlock Your Inner Potential: Find Calm and Achieve Your Goals with Professional Hypnosis Team in California and Washington D.C. 

Experience the Focused Calm and Transformative Power of Clinical Hypnosis NOW

Overcome challenges and find lasting change with clinical hypnosis – a focused approach (in which the client is conscious throughout) that puts you in control. Experience a safe, relaxing, and focused approach that empowers you – unlike what you see on TV! 

Learn How Hypnosis Can Help You by scheduling a free consultation here: 

Understanding Clinical Hypnosis: Beyond the Myths

What is Clinical Hypnosis? Separating Fact from Fiction

If you’ve seen stage hypnosis on TV, it’s easy to have misconceptions about clinical hypnotherapy with movies like “Get Out”. In a clinical setting, hypnosis is far removed from comedic portrayals of people barking or quacking without control or memory of the experience. Crucially, in a therapeutic setting, you remain fully conscious and in control at all times

Clinical hypnosis induces a relaxed and focused state, similar to a guided meditation, where your subconscious mind becomes more open and receptive to the therapeutic process led by your certified hypnotherapist. By bypassing the over analytical or critical part of your mind, this heightened state enables the effective use of therapeutic insight and suggestion to support your identified goals such as: fears, addictions, and  anxiety.

“This collaborative process ensures that nothing is suggested that you haven’t already identified as something you want to achieve. Your conscious desires guide the therapeutic suggestions within this deeply relaxed yet focused state.

How Hypnosis Can Support Your Well-being

Unlock Your Potential: Hypnosis for a Range of Challenges

“Clinical hypnosis is a collaborative process that ensures nothing is suggested that you haven’t already identified as something you want to achieve. Your conscious desires guide the therapeutic suggestions within this deeply relaxed yet focused state. This makes clinical hypnosis a versatile tool for effectively addressing a wide spectrum of challenges and supporting your journey towards greater well-being. Many individuals find relief and positive change in areas such as:”

  • Anxiety and Stress Management: Find a deeper sense of calm and develop effective coping mechanisms for daily stressors with hypnosis
  • Quitting Addictions: Break free from the grip of food cravings, cigarette addiction, alcohol dependence, and other unwanted habits.
  • Boosting Self-Confidence: Cultivate a stronger sense of self-worth and overcome limiting beliefs.
  • Achieving Healthy Weight Loss: Address the emotional and behavioural patterns associated with emotional or binge eating, sugar or junk food cravings.
  • Improving Motivation and Public Speaking: Overcome public speaking anxiety with hypnosis and build confidence in expressing yourself.
  • Pain Management: Discover powerful techniques to alleviate chronic pain with hypnotherapy.
  • Improving Sleep Disorders: Establish healthier sleep patterns and achieve better sleep with hypnosis
  • Managing IBS Symptoms: Reduce discomfort and improve overall digestive well-being.
  • Overcoming Phobias: Use hypnosis to help release the fear and anxiety associated with specific triggers, such as fear of flying.
  • Depression: Complement traditional therapies by accessing inner resources for positive emotional shifts with hypnosis for depression.
  • Healing from PTSD: Process traumatic experiences in a safe and controlled way to reduce symptoms and promote healing with hypnotherapy for PTSD
  • Breaking Bad Habits: Using hypnosis to break bad habits and ingrained patterns of behaviour that no longer serve you.

 

Meet Our Experienced Hypnotherapist(s)

Unlock Your Inner Potential with Hypnosis

Your journey with hypnosis at Moksha Living typically begins with a confidential initial consultation. This is an opportunity for you to discuss your specific goals, ask any questions you may have about

what to expect from a hypnotherapy session, and for your therapist to understand your needs and explain the process in detail.

“During a typical hypnotherapy session, you will be guided into a state of deep relaxation. This often involves comfortable seating or lying down and listening to the therapist’s calming voice. You will remain aware and in control throughout the entire session.”

“Once you are in this relaxed state of focused attention, your therapist will offer carefully crafted suggestions tailored to your desired outcomes. These suggestions work with your subconscious mind to facilitate positive change.”

“The length and number of sessions will vary depending on your individual goals and progress. Your therapist will work collaboratively with you to create a personalized treatment plan.”

Ready to explore the transformative power of hypnosis with Michell?

Learn More About Michell 

What Our Clients Say: Real Stories, Real Results: Client Testimonials

“I was a sugar addict.  I knew it was making me sick to eat sugar yet I couldn’t stop.  I was definitely skeptical of hypnosis, but my sessions with Michell made me a true believer.  After the first session, I noticed that I had so much space in my brain that had previously been taken up by when I was going to get my next (sugar) fix.  By the 4th session, I no longer had any interest in eating sugary foods. In the hypnosis session, we started using a piece of cloth as a prop to give me a sense of comfort  (instead of using junk food).   And  guess what!?  It worked!  I have been sugar and junk food free for over a year.  I feel like I got my life and sanity back, and I honestly don’t even miss the sugar anymore.”  

Hypnotherapy helped me stop scrolling and wasting time on social media.  I realized that I was using social media as a calming and avoidance strategy while I was supposed to be working. After a few sessions with Michell, I stopped scrolling and my productivity improved significantly. 

Is Hypnosis a Valid Therapy?

“Clinical hypnosis is a recognized and increasingly researched therapeutic tool. Studies have shown its effectiveness in managing anxiety, pain, and various other conditions. Professional organizations in the fields of psychology and medicine acknowledge the potential benefits of hypnotherapy when practiced by trained and certified professionals.” 

The Science Behind Hypnosis -Hypnosis guides the mind into a relaxed state.  When the mind is more relaxed you are more receptive to learn and believe things that you need to have in order to change a behavior or pattern.

Take the First Step Towards Positive Change

Ready to Explore the Possibilities of Hypnosis?

Schedule Your Confidential Hypnosis Consultation Today

“Discuss your goals and discover how hypnosis at Moksha Living can help you achieve them.”

(202) 972-3687  |  (310) 421-8373