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July 5, 2019
The holidays are in your hands -Coping with the holiday blues

The holidays are in your hands -Coping with the holiday blues

You may think you are the only person who isn’t gleeful about the upcoming holidays. However, for many (and for most adults) the holidays are accompanied […]
July 5, 2019
5 Ways to Overcome Unexpected Change

5 Ways to Overcome Unexpected Change

“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see […]
July 5, 2019
Traveling Towards Vulnerability

Traveling Towards Vulnerability

“Vulnerability awakens our senses. When we feel vulnerable, we tend to pay attention more. This feeling forces us to never go on autopilot. It opens our […]
July 5, 2019
How Men Benefit from Psychotherapy

How Men Benefit from Psychotherapy

Although gender equality is on the rise, men are still reared and socialized differently than women. Women are nurtured to have and express feelings. Conventionally, men […]
July 5, 2019

What is the difference between Coaching & Therapy?

Working with a therapist will help you answer the question: “Why?” Working with a coach will help you answer the question: “What now?” Although I do […]