by Moksha Living | Jul 5, 2019 | Sleep
by Moksha Living | Jul 5, 2019 | Blog, life coaching, Positive Psychology
Positive Psychology is the science of being your best and feeling your best. The field is founded upon belief in human goodness, and human desire to improve ourselves and enjoy our lives. The goal of positive psychology is to increase human flourishing. I define human...
by Moksha Living | Jul 5, 2019 | Anxiety, Blog, Sleep
Anxiety is the most common issue that brings people into therapy. Many of those experiencing anxiety also note that they consume at least 1 cup of coffee/caffeinated beverage a day. When asked if they think that the amount of caffeine they consume influences their...
by Moksha Living | Jul 5, 2019 | Blog
You may think you are the only person who isn’t gleeful about the upcoming holidays. However, for many (and for most adults) the holidays are accompanied with an understandable amount of dread. We are around people, who push our buttons or that we don’t enjoy spending...
by Moksha Living | Jul 5, 2019 | Blog
“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” –Alexander Graham Bell Sometimes life unexpectedly throws a new obstacle in our path. Often it’s a loss – a...
