by Moksha Living | Mar 4, 2025 | Blog, life coaching, Positive Psychology
A Practical Guide to Reframing Emotions. How to Acknowledge, Shift, and Channel Your Emotions into Empowerment. “The subconscious doesn’t distinguish sarcasm and jokes. It just accepts what it hears. That’s the power of words.” India. ArieFor those who...
by Moksha Living | Mar 3, 2025 | Anxiety, Blog, life coaching
Reserving Imagination for the Future You WantAnxiety is often fueled by fear of the future worrying about what could go wrong, what might fall apart, or how challenges will unfold. While these concerns are valid, it’s important to intentionally set time aside to...
by Moksha Living | Feb 27, 2025 | Holistic Therapy Washington DC, Therapy
A Path to Growth: Turn Reflection into Healing, Not Harsh JudgmentSelf-reflection is one of the most valuable outcomes of therapy. It provides insight into thoughts,behaviors, and patterns, allowing for deeper self-understanding. However, increased awarenesscan...
by Moksha Living | Feb 10, 2025 | life coaching, Therapy
Balancing Uncertainty, Opportunity, and ResilienceMany people are facing significant decisions about their careers—whether it’s transitioning from remote work back to the office, changing career paths, or early retirement. For some, these choices are voluntary, a step...
by Moksha Living | Feb 7, 2025 | Uncategorized
Navigating Emotional Distress in a Shifting Political Landscape Sweeping political changes can create emotional distress, leaving many feeling vulnerable, frustrated, or uncertain about the future. When policies and actions appear to threaten personal values and civil...
