by Moksha Living | Jul 5, 2019 | Blog
“Vulnerability awakens our senses. When we feel vulnerable, we tend to pay attention more. This feeling forces us to never go on autopilot. It opens our hearts to what is.” -Elizabeth Aspen As children, our identity and self-esteem are formed in response to our...
by Moksha Living | Jul 5, 2019 | Blog
Although gender equality is on the rise, men are still reared and socialized differently than women. Women are nurtured to have and express feelings. Conventionally, men were raised that expression or acknowledgement of feelings is a feminine characteristic and...
by Moksha Living | Jul 5, 2019 | Blog, Sleep
by Moksha Living | Jul 5, 2019 | Blog
I believe that people have an instinctual desire to lead happy, fulfilling lives. In my TEDx talk below I define happiness as “a feeling of wholeness, and deep fulfillment with one’s life.” And, I believe that happiness is our birthright. Not because we “deserve” it,...
by Moksha Living | Jul 5, 2019 | Blog
Reiki is an energy source that surrounds us and is within us. It is the vehicle that has transformed my life. Before I began my Reiki journey I experienced emptiness, something was missing. Reiki filled a spiritual void that I was unaware of. A wonderful thing about...