by Moksha Living | Mar 4, 2025 | Blog, life coaching, Positive Psychology
A Practical Guide to Reframing Emotions. How to Acknowledge, Shift, and Channel Your Emotions into Empowerment. “The subconscious doesn’t distinguish sarcasm and jokes. It just accepts what it hears. That’s the power of words.” India. ArieFor those who...
by Moksha Living | Mar 3, 2025 | Anxiety, Blog, life coaching
Reserving Imagination for the Future You WantAnxiety is often fueled by fear of the future worrying about what could go wrong, what might fall apart, or how challenges will unfold. While these concerns are valid, it’s important to intentionally set time aside to...
by Moksha Living | Jan 23, 2025 | Blog, life coaching
In the midst of life’s daily challenges, even the strongest relationships can experience moments of disconnect. Whether it’s due to stress, miscommunication, or simply drifting apart over time, couples may find themselves in need of a reset. This is where couples...
by Moksha Living | Jan 17, 2025 | Blog, life coaching
Marriage is one of the most significant commitments a person can make, and while many couples enter into it with love, excitement, and hope for a future together, it’s also true that the journey of marriage can come with its own set of challenges. From communication...
by Moksha Living | Dec 2, 2024 | Blog, Holistic Therapy Washington DC, life coaching
Holistic psychotherapy is a therapeutic approach that recognizes the interconnectedness of the mind, body, and spirit. Unlike traditional forms of therapy, which often focus solely on the mental or emotional aspects of well-being, holistic psychotherapy takes a more...
by Moksha Living | Nov 28, 2024 | Blog, Therapy
Somatic psychotherapy is a therapeutic approach that recognizes the powerful connection between the mind and body. Unlike traditional talk therapies that primarily focus on cognitive processes, somatic psychotherapy delves into the body’s sensations, movements, and...
