I believe that people have an instinctual desire to lead happy, fulfilling lives. In my TEDx talk below I define happiness as “a feeling of wholeness, and deep fulfillment with one’s life.” And, I believe that happiness is our birthright. Not because we “deserve” it, or deserve anything for that matter. But because we are built for it. Because it is possible to experience happiness in any life and every life is worthy of it.
Reiki is an energy source that surrounds us and is within us. It is the vehicle that has transformed my life. Before I began my Reiki journey I experienced emptiness, something was missing. Reiki filled a spiritual void that I was unaware of. A wonderful thing about Reiki is that it is a mutually beneficial service, both for client and practitioner. It serves as an illuminating channel of healing energy. I will never forget the
Michell Stanley, owner and creative director of Moksha Living, explains how to find a coach or therapist who is a good fit for you.\
It’s the worst feeling to start your day after getting a restless night of sleep. People often think about their quality of sleep when they wake up. What we don’t’ realize is that getting good sleep doesn’t just start the night before, we have to start the day before. In the following video, Michell Stanley gives you 5 tips to improve your quality of sleep.