by Moksha Living | Jul 5, 2019 | Blog
This video is intended to follow the first two videos in this series: 1. 5 Tips for Tranquil Sleep and 2. How Self-Hypnosis Works. In self-hypnosis recording, I will be using words and imagery to create an experience that is intended to help quiet the mind and relax...
by Moksha Living | Jul 5, 2019 | Blog, Sleep
5 Tips for Tranquil Sleep It’s the worst feeling to start your day after getting a restless night of sleep. People often think about their quality of sleep when they wake up. What we don’t’ realize is that getting good sleep doesn’t just start the night before, we...
by Moksha Living | Jul 5, 2019 | Blog
The other day, I was fretting to a friend about whether or not a hair on my forehead was grey or just a variation of its weirdly ambiguous blondy-brown hay color. “I hope it’s grey,” she said, deadpan. Jeeeeeeeez, that’s blunt! I thought to myself. Why would she...
by Moksha Living | Jul 5, 2019 | Blog
by Michell Stanley In this interview, Michell will: Define what it means to live with purpose Help us to find purpose by living into our passions Share the keys to maintaining motivation towards our...
by Moksha Living | Jul 5, 2019 | Holistic Therapy Washington DC
If you’ve found yourself increasingly stressed, or you’ve noticed that your relationships are strained and you never seem to have time for anyone close to you, you might feel that there is nowhere to turn. You’ve tried to better organize your schedule and make time...
by Moksha Living | Jul 5, 2019 | Holistic Therapy Washington DC
You’ve perhaps heard it said, “Change is a good thing.” While it can be, it’s important to understand how you cope with change, and if you experience negative feelings towards it, how you can deal with it in a positive manner. At Moksha Living in Washington, D.C., our...
by Moksha Living | Jul 5, 2019 | Holistic Therapy Washington DC
Getting married is big moment in anyone’s life, and properly preparing for marriage is key for any relationship. Your life will be changing in many ways, including living with another person, sharing possessions with them, and planning your future together. At Moksha...
by Moksha Living | Jul 5, 2019 | Holistic Therapy Washington DC
When our bodies are out of alignment, we can often focus too much on the physical discomfort and how it affects our everyday life. We attempt to treat the painful symptoms, but ignore our mental or emotional well-being and the roles they’re playing in the discomfort....
by Moksha Living | Jul 5, 2019 | Holistic Therapy Washington DC
If you’ve felt lost in your life, unable to connect with others and seemingly drifting through each day, it could be because you’re not living with intention. Every action, decision, and feeling should have intentionality behind it, and at Moksha Living in Washington,...
by Moksha Living | Jul 5, 2019 | Blog
Why is it so hard to follow-through with what we want? The steps below will guide you through overcoming issues we commonly face when trying to motivate ourselves to accomplish goals that we have set. These simple set of tools makes it easy for you to take action...
